According to the theory of Acupressure, the Facial Beauty Point (St 3) can help alleviate the symptoms of sinus congestion, sinusitis, headache, jaw and facial tension, and eye strain. It is also considered a helpful point for toning and lifting the facial muscles(see
Location: Below the cheekbone, directly down from the pupil (center) of the eye.
An effective way to work with the Facial Beauty Point (St 3) is to place the middle fingertips of each hand directly on the points on each side of the face and press in an upward direction underneath the cheekbones for approximately 1 minute, starting with a gentle pressure and gradually increasing the pressure. You may also do one side at a time if you prefer.
Another suggestion is to place the index, middle and ring fingertips on the point and surrounding area and gently massage, pressing in an upward direction underneath the cheekbone for approximately 1 minute. Again, you may do both sides at the same time or one side at a time.
Caution: If the point or surrounding area is sensitive or painful, press or massage very gently at first, and gradually increase the pressure only up to a threshold of mild discomfort at most, not severe pain.
Caution: This acupressure information is not a substitution for qualified medical advice. If you don't know what is causing pain or other symptoms, consult a medical doctor before you start treating yourself.
