Acording to the theory of Acupressure, there are several points that can help curb the appetite (see
Appetite Governing (GV 26)
Location: in the hollow between the upper lip and the nose.
Place the thumb inside and up under the lip and the index finger outside on the point. Massage the point by moving the thumb in a slight downward motion while moving the index finger in a slight upward motion; then reverse, moving the thumb upward and the index finger downward. Continue this massaging motion for approximately 1 minute while breathing slowly in and out.
Stomach Alarm (CV 12)
Location:midway between the belly button and the bottom of the breastbone, in an area often referred to as the pit of the stomach.
It is probably best to work with this point on an empty stomach to avoid severe discomfort or nausea.
Press in very gradually and gently with the fingertips on and around the point, angling upwards in the direction of the diaphragm. Once you have reached a depth that may feel slightly uncomfortable, hold the fingertips at that depth for 1 minute as you breathe slowly and deeply. Depending on how deep you press, you may begin to feel a knot or lump. If you do, hold at this depth for 1 minute and breathe.
If you feel comfortable, you can massage the area for an additional minute by gently moving the fingertips in a small circular motion on and around the point.
Caution: This acupressure information is not a substitution for qualified medical advice. If you don't know what is causing pain or other symptoms, consult a medical doctor before you start treating yourself.
Source: Michael Reed Gach
